The Right Vegetarian Diet for Weight Loss  

The Right Vegetarian Diet for Weight Loss  

Vegetarian Diet for Weight Loss – Vegetarian diet is a trending diet program at the present time. Why? It is because of one of the diets that are still keeping our healthiness. It is also the kinds of diet that be able to reduce your weight and still make you are healthy because it recommends…

5 Best Vegetables for Weight Loss

5 Best Vegetables for Weight Loss that You can Try

Best Vegetables for Weight Loss – Had you tried so many ways to reduce your weight but all of them are not working? If it is so, you have to try to consume more vegetables that are great for the weight loss process. There are some vegetables that are recommended for you who want to…

The Kinds of Vegan Protein Sources that You Have to Know

The Kinds of Vegan Protein Sources that You Have to Know

Vegan Protein Sources – so far, maybe most of the people thought that the sources of proteins are like the meat, eggs, and fish. However, how if someone decided to be a veggie or vegan? Where can he get the source of protein? In fact, the vegan protein sources are also varied to ensure that…

Delicious and Easy Vegetarian Recipes to Cook at Home

Delicious and Easy Vegetarian Recipes to Cook at Home

Some people said that becoming a veggie or vegan is so difficult and irritating because they have to eat the un-delicious foods that are made without meats, eggs and many more. In fact, nowadays there are a lot of vegetarian recipes that are so delicious, healthy and also easy to be made from your own…

Eight Mistakes to Avoid at the Vegan or Vegetarian Diets

Eight Vegan  (Vegetarian) Diet Mistakes To Avoid and The Solutions

Today we’re going to tackle 8 mistakes new vegans and vegetarians should avoid. I know these kind of info are a bit controversial so I’m going to put a disclaimer. This info is not to bash veganism and not to bash vegetarianism. I am a nutritionist that supports all sorts of diets you have to…